Iron Dragon Kung Fu Academy

Wisdom.  Courage.  Honor.  Strength.  Purity.  All knowledge.

This is THE place to train in a traditional Chinese Martial Art!

Here, at Iron Dragon, we are committed to helping you become the best version of yourself every day!  The values of positive attitude, discipline, and respect are developed through training with the ultimate goal of becoming well-rounded, responsible, and successful individuals.

Here, we offer training in the world-renowned system of Pai Lum Tao (The Way of the White Dragon) as handed down directly from Great Grandmaster Daniel Kane Pai to Grandmaster Glenn C. Wilson to SiGung Scott Muelling and then to me, SiFu Lauren Mitchell.  The Pai Lum disciplines of Pai Te Lung Chuan Kung Fu, Bok Leen Pai Kenpo, Pai Yung Tai Chi, and Quan Nien Chi Kung offer an internationally proven balanced approach to realistic self-defense, health, and well-being. The mix of power and fluidity makes this an awesome, yet beautiful, art!

Whether you’re a beginner or advanced student, tall or short, young or old, you are welcome here!